CLASS STYLES
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Discover the transformative power of Pulse, an innovative fitness experience that blends the best of Mat and Barre Pilates. This meticulously crafted class emphasises a slow burn, cultivating stability and control through deliberate, focused movements.
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Step into the ring with our high-energy Shadow Boxing class! Using light dumbbells, you’ll master hard-hitting punching and kicking combos designed to spike your heart rate and build serious power.
Feel strong, confident, and unstoppable as you sweat it out and unleash your inner fighter. This challenge class is all about harnessing your strength, pushing your limits, and having a blast along the way.
No prior boxing experience is needed—just bring your energy and get ready to throw some punches! 🥊
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Join us for Barre (Standing Only), a dynamic standing Barre/Pilates class designed for those who prefer to keep their feet on the ground! This class focuses on building strength, balance, and flexibility while utilising the barre for support.
Whether you're older, pregnant, or recovering from an injury, Barre (Standing Only) offers modified exercises that engage your core and enhance overall stability without the need to get down on the floor.
Each session features rhythmic movements and controlled pulses that will energise your body and improve posture. You'll leave feeling invigorated and empowered, ready to take on the day!
No prior experience is necessary—just bring your enthusiasm and a desire to move!
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Elevate your fitness regimen with Power, our dynamic circuit class designed to seamlessly integrate strength and cardio exercises into a single, exhilarating workout. This class provides a comprehensive approach to fitness, combining diverse movements to challenge your body and keep your routine engaging and effective.
Please wear laced up shoes to class.
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Escape the demands of your day and rejuvenate your spirit with Pull, our serene stretch class designed to enhance flexibility and mobility while fostering a deep connection between mind and body. This thoughtfully crafted session provides a sanctuary for relaxation and self-care.
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Get ready to move, groove, and have fun! Dance Cardio is the ultimate way to get your heart rate up while enjoying simple, feel-good moves. No dance experience required—just bring your energy and get ready to sweat, smile, and shimmy. Let’s dance like no one’s watching!
Make sure you bring a sweat towel and wear shoes!
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Our 9:15 AM classes are now open to Mums & Bubs! We know how important it is to move your body, feel strong, and take some time for yourself—without the stress of finding a babysitter. That’s why we welcome little ones to join you while you pulse it out!
These sessions we will have you focus on strength, stability, and recovery in a way that’s gentle yet effective. Our instructors are trained in pre/postnatal modifications, ensuring you get a safe and supportive workout as you ease back into movement.
Whether your bub is happily watching, playing, or snuggling nearby, you can focus on you—because you deserve it. 💛
Come move with us—no babysitter required! 💪👶✨
New To The Studio?
Join our 4 Week Lifestyle Offer to kick start your health and wellness journey.
Memberships & Packs
Unlimited Membership - $49 Per Week
Enjoy an unlimited number of studio classes per week.
Minimum Sign up of 3 Months
2 Classes Per Week - $40
Enjoy any two classes at the studio classes per week.
Minimum Sign up of 3 Months
3 Classes Per Week - $45
Enjoy any three classes at the studio classes per week.
Minimum Sign up of 3 Months
1 Class Per Week - $23
Enjoy one class at the studio classes per week.
Minimum Sign up of 3 Months
Class Packs
Want something more casual?
Maybe a Pack is the best option for you!
Holiday Pass - $70
Valid for 7 Days from first booking
Drop In - $30
Valid for 3 Months
10 Pack - $250
Valid for 4 Months from first booking
15 Pack - $345
Valid for 4 Months from first booking
20 Pack - $420
Valid for 4 Months from first booking